Why You Should Master Running at Low Pulse

An unprepared runner can easily reach a heartbeat rate of 170-180 beats per minute, and 200-220 beats per minute during acceleration, which teeters over into the red zone. However, it’s commonly known that 120-140 beats..

Gwalior runs for the finish line

Power minister Jyotiraditya Scindia and Olympic champion SushilKumar flagged off the marathon ‘Run Gwalior Run’ organised by ITM University last week. Uday Veer Singh and Anuradha Singh bagged first prize in male and female categories,..

adidas, Impossible is Nothing

Adidas AG is a German multinational corporation that design and manufacture sports clothing and accessories based in Herzogenaurach, Bavaria, Germany. It is the holding company for the Adidas Group, which consists of the Reebok sportswear..

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